Therapy for Anxiety, Depression, Addiction, Stress, and Life Transitions

Finding a Way Forward Starts with the Right Support

Life can be challenging, and no one is given a guidebook for navigating it. At times, stress, anxiety, depression, relationship struggles, perfectionism, or substance use can begin to feel overwhelming. You may feel stuck, disconnected, or unsure how to create meaningful change.

Therapy provides a space to better understand what you are experiencing, develop healthier coping strategies, and move toward a more balanced and fulfilling life.

Compassionate Support for Individuals and Professionals

I have more than 10 years of experience as a therapist, including serving as Program Manager of Presence Behavioral Health’s addiction services for professionals. I have worked with individuals from many backgrounds, including physicians, nurses, executives, attorneys, and others facing the unique pressures of demanding careers.

My approach is collaborative, practical, and focused on helping you identify patterns, build resilience, strengthen relationships, and create lasting change.

A Safe and Supportive Space for Your Journey

Whether you are struggling with anxiety, depression, addiction, stress, life transitions, or simply feeling stuck, you do not have to navigate these challenges alone.

I welcome clients of all backgrounds, identities, sexual orientations, cultures, and beliefs. My goal is to provide a respectful, nonjudgmental environment where you feel heard, understood, and supported.

Ready to take the next step?
Contact me today to schedule a consultation and learn how therapy can help you move toward a healthier, more fulfilling life.